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Hormones Making Weight Loss Harder? Three Ways to Fight Back

March 11, 2015

It’s a cruel fact that as women get older, maintaining and losing weight becomes more of a struggle. The odds are even less in your favor once you factor in hormones such as cortisol, leptin, ghrelin, estrogen and progesterone.

Triton Adrenal Blog Series: How do you know if you have adrenal fatigue?

March 05, 2015

Most people associate having adrenal fatigue with feeling stressed, anxious, poor sleep habits, or poor nutrition, all of which can be culprits.